Category Archives: Career

Vanessa Bush Talks Work/Life Balance and Honoring the Essence Magazine Legacy at ColorComm Event

Vanessa Bush Talks Work/Life Balance and Honoring the Essence Magazine Legacy at ColorComm Event

Last Thursday, ColorComm, an essential organization for women of color in the communications industry, hosted an intimate discussion with Essence Magazine Editor-in-Chief Vanessa Bush (@Vanessa_KBush) as part of their Cocktails & Conversation event series. Bush, a ColorComm Board Member, was interviewed by Stephanie Smith (@SSmithNYC), SVP and Chief Editorial Director at MSLGroup (the event wasContinue Reading

5 Signs That You Might Be In a Rut

5 Signs That You Might Be In a Rut

“Inactivity & deprivation of all accustomed stimulus isn’t rest; it is preparation for the tomb.” – Robertson Davies Every few months like clockwork I find myself in a familiar place. Here, to-do lists don’t matter and OCD tendencies die slow. The energy is stagnant and suffocating. Inactivity lurks… A rut is defined as a settled and monotonous routineContinue Reading

Healthy Lifestyle Changes You Can Make at Work

Healthy Lifestyle Changes You Can Make at Work

Last year, Nilofer Merchant wrote an essay for the Harvard Business Review where she declared that, “sitting is the smoking of our generation.” In that same essay she cited a study that showed that we average at least 9.3 hours of sitting each day in and outside of work, versus the 7.7 hours we spend sleeping, which is slowlyContinue Reading